Osteoporosis is a disease that causes bones to thin and weaken thus becoming more susceptible to fracture. At its worst, osteoporosis can result in chronic pain, disability, physical deformity and loss of independence, but it is preventable and treatable.

Hendrick Center for Rehabilitation and Hendrick Women's Health Network have developed a Comprehensive Osteoporosis Program specifically designed to help women through stages of osteoporosis prevention, treatment and rehabilitation.

The program includes state-of-the-art bone density measurement technology at Vera West Women's Center, monthly Healthy Bones nutrition classes at the center, and a rehabilitation regimen including a physical therapy evaluation and specific exercise program designed by Hendrick Center for Rehabilitation to meet each individual's needs.

It is proven that regular exercise helps to slow the rate of bone loss. Light to moderate physical activity in those with osteoporosis can reduce the risk for falls and fractures, decrease pain and improve fitness. Exercise also helps with muscle tone, weight control, balance and overall quality of life. With effective means of measuring bone mass, attention to a healthy bones diet, and a custom-made rehabilitation regimen, this Comprehensive Osteoporosis Program offers women hope and help for recovery.

To learn more about the comprehensive osteoporosis program, please contact the rehabilitation staff at Hendrick Center for Rehabilitation 325.670.6076) or Vera West Women's Center at 325.670.3950.